You can even use a flat bottom frying pan.
Stove top grill pan steak.
Cooking a very good steak on the stovetop goes like this.
Then flip the steak.
Cook for 2 minutes rotate 90 degrees cook another 2 minutes.
Having this pan is just like having a grill on top of your stove.
For thicker steaks it s often better to sear them on your stovetop grill pan for appearances sake then transfer the steaks to a 450 f oven to finish cooking.
Luckily it s also possible to get memorable flavor from cooking your steaks indoors on a stove top grill.
What you ll need to cook steak on the stovetop when it comes to beef the best candidates for pan searing are boneless quick cooking cuts between one and one and a half inches thick such as ny strip rib eye or filet mignon.
Remove the steak from the grill pan and let it rest for 5 minutes.
Then rotate it degrees and let cook for another 2 minutes in theory this creates criss crossing grill marks.
Buy the best steak for pan searing boneless ny strip or rib eye season it very well with kosher salt for just 30 minutes before you plan to cook it and finally cook it hot and fast with no oil to start and some butter to finish.
For a medium beef i usually put it in.
Drain off the oil leaving a light film of oil on the steaks and salt the steaks on both sides.
And if you don t have a stove top grill you can even use a flat bottom frying pan.
Marinate the steaks in olive oil for at least 30 minutes.
Then wrap in in tin foil and put it in the oven for varying times and temperatures depending on how well done you want it to be and how thick the cut is.
Let the steak cook for 2 minutes.
Cook the vegetables in the preheated grill pan until they soften and char a little.
The ceramic coating is naturally nonstick allowing you to reduce or eliminate the use of additional oil for easier release.
Cut the vegetables into even pieces or spear them onto a skewer.
This grill pan features a riveted stainless steel handle and the entire pan is oven safe up to 600 degrees and good for all cooktops except for induction.
It features a durable design with a protective satin black finish making it super easy to clean.
The best way to get a uniform steak is to quickly sear it in a very hot pan with oil that can withstand that heat without burning probably not butter.
Grilling pans ridges don t transfer as much heat to your steak as a flat skillet and are best suited for cooking thinner steaks of 3 4 inch to 1 inch.
Toss vegetables into the grill pan and cook them until they soften.
You can grill almost any vegetable on the stove top as long as they re lightly oiled so they won t stick to the grill pan.
With little more than 20 minutes and a good cut of meat.